The final count down

Tomorrow is my b'day but celebrating and eating lots of yummy things, going out for dinner and maybe the odd bite of cake or two is probably going to have to wait.

The final countdown has started and this Saturday is 'FINAL WEIGH IN' day. Therefore, i'm hoping for a tofu cake or even a head of lettuce with a candle will be fine. We are all off to lunch at Alfie's Moo Char & Bar for lunch on Saturday so 2 days late is OK with me.

Jayne has been working me super hard again this week but i've hurt my right knee really bad so have had a little trouble doing some exercises.

Today we did a card game. Hearts was push-up's, Clubs was burpee's, diamonds was mountain climbers and spades were squat presses and the Jokers card was just plain ridiculous. It was a 500m row (which made my knee hurt big time) so we swapped to a 1klm bike ride as fast as i could go. I didn't give up but i felt like i didn't have much left to give at the end. With 12 cards remaining in the deck, i nearly lost focus but finished with 16 burpee's straight up. i was more than happy to see the bottom of the deck of cards.

I"ll report back once the weigh in has taken place. I hope.